Sports Massage:
A sports massage is traditionally tailored for athletes but can also be essential for those who take part in any kind of training or are suffering from muscle aches and pains. This type of massage assists in the treatment of sports injuries and helps improve the health of connective tissues and muscles. Regular sports massages are recommended in order to boost your mobility and muscle recovery.


Sports Rehabilitation:

Sport Rehabilitators help people suffering from pain, injury, or illness involving the musculoskeletal system. They help people of all ages and all backgrounds to maintain their health and fitness, recover from and prevent injury and reduce pain using exercise, movement, and manual-based therapeutic interventions.Treatment will incorporate a comprehensive assessment, evidenced-based therapeutic interventions, and exercise with the plan being monitored and modified where needed. This could include exercise rehabilitation, graded activity, manual therapy, workplace assessment and modification, massage, taping/bracing, and electrotherapy.

Sport Rehabilitators will use a complete approach, considering the whole needs of the individual to allow optimal recovery and placing the patient at the center of their own care.